The Happy Sleeper

Happy. Sleeper. HERE'S WHAT MAKES A GOOD SLEEPER A warm, attuned
parent A pattern of self-soothing Clear family sleep habits A regular schedule that
supports natural, biological sleep mechanisms Whether you're coming to us in a
 ...

The Happy Sleeper

The Happy Sleeper

A research-based guide to helping children do what comes naturally — sleep through the night. Many parents feel pressured to ‘train’ babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don’t need to be trained — they’re built to sleep. Over time, all that cajoling can have the opposite effect to what is desired. Problems can arise when parents (with the best of intentions) overhelp or ‘helicopter parent’ at night, overshadowing their baby’s biological ability to sleep well. In The Happy Sleeper, child-sleep experts Heather Turgeon and Julie Wright show parents how to avoid and undo cumbersome sleep habits. They provide guidance on how to be sensitive and nurturing, but also structured, so that your baby or young child can develop the skills they need in order to: fall asleep independently sleep through the night take healthy naps acquire natural, optimal sleep patterns for day and night. Using these methods, parents can guide their children in learning how to soothe themselves to sleep — putting kids (and the whole family) on track to a full night’s sleep. PRAISE FOR HEATHER TURGEON AND JULIE WRIGHT ‘Turgeon and Wright‘s compassionate but firm system reminds parents that even the smallest infants are already learners, and to be more cognizant of what they want to teach. Solid information on children's brain development and physiology supports a clear and systematic “attunement” philosophy that strikes a happy balance between “cry it out” and “overhelping”.’ Publishers Weekly ‘A must-have purchase if you can't remember the last time you had an uninterrupted night's sleep.’ Baby London

More Books:

The Happy Sleeper
Language: en
Pages: 352
Authors: Heather Turgeon, Julie Wright
Categories: Family & Relationships
Type: BOOK - Published: 2015-01-05 - Publisher: Scribe Publications

A research-based guide to helping children do what comes naturally — sleep through the night. Many parents feel pressured to ‘train’ babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don’t need to be trained — they’re built to sleep. Over time, all
The Happy Sleeper
Language: en
Pages: 368
Authors: Heather Turgeon MFT, Julie Wright MFT
Categories: Family & Relationships
Type: BOOK - Published: 2014-12-26 - Publisher: Penguin

Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In
The Story of a Marriage
Language: en
Pages: 317
Authors: Mrs. Alfred Baldwin
Categories: English fiction
Type: BOOK - Published: 1895 - Publisher:

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The National Magazine
Language: en
Pages:
Authors: Mrs. Alfred Baldwin
Categories: English fiction
Type: BOOK - Published: 1860 - Publisher:

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Language: en
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Authors: William George Hamley
Categories: English fiction
Type: BOOK - Published: 1879 - Publisher:

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